Each day offers a meditation, a journaling exercise and a Mirror work exercise.
Make sure you join our Facebook group/21daysselfmastery and our WhatsApp support group for better results. Each day after you are done with the exercises please share a ✅ in the WhatsApp group where you can communicate with other members that are starting this program at the same time as you, share your experiences, wins or challenges.
At the end of each week, Shima Shadrouh, ….will offer a group coaching session where she guides you on how to deepen the connection with the self, overcome your challenges and create a happy and fulfilling future
Audiobook for the day
Meditation for the day
1. Your mirror work exercise
2. Your journaling exercise
3. Write your heart thought of the day
4. Listen to the meditation of the day
5. Share a ✅ in the WhatsApp group when you are done