Module 1
Foundation for love & types of relationships
What kind of relationship do you want? How does your relationship look like today?
In the first module, you will get a better insight and understanding of Love.
Why are we attracted to who we’re attracted to? What is a Soul Mate?
What is an Enlightened Relationship? What is Love addiction?
What does it mean to be in love vs. true love?
Maybe there are things that you haven’t even thought of before.
Understanding Love: “In Love” vs. True Love
What is an Enlightened Relationship?
Self Reflection is the Key that Unlocks Change
Addicted to Love (and Drama)
Module 2
Breaking Patterns & Rewire Your Mind to create your realistic dream relationship
How can you change to who you want to become? How can you get the realistic dream relationship that you really want?
If you want to change you must learn to break patterns that no longer serve you and rewire your mind for good. No one likes to change. It’s a skill that requires conscious decisions and actions. On average we have 60.000 thoughts a day. By the time we are more than 35 years, 95% of our thoughts are repetition and unfortunately, 80% of our thoughts are negative. We have to rewire our mind in order to make the change that we would like to see.
What are the warning signs?
Quality vs Safe Problems
Crazy 8: Stopping the Cycle
Breaking Patterns
Relationship Blueprint
Storage Unit
Rewiring Belief
Module 3
Learn effective relationship Communication and become a Teamwork
How to stop the fighting, unconstructive arguments, bad communication. How to feel loved and make your partner feel loved.
Communication can be one of the biggest problems in any relationship. In this module, you will learn effective communication strategies and problem-solving techniques. You will learn how to work as a team instead of competing and fighting and you will learn how you can use the right love language to give and receive love, so you and your partner will actually feel loved.
Communication Strategies that WORK!
Problem-solving techniques
Using the TEAM Mentality
Love Languages
Module 4
Learn to forgive and be forgiven
Resentments can be poison for the relationship creating a locked situation with topics that you can’t talk about. Like walking on egg shell. Get those resentments out of your life and relationship.
“Resentment is like taking poison and expecting someone else to die” – Buddha
We all make mistakes. That’s what makes us human. It’s so important to be able to forgive and move on in any kind of relationship. First, learn to forgive yourself. Learn the power of forgiveness and the Effects of Non-forgiveness. Learn the different apology languages, so it will be easier to forgive.
We all make mistakes. That’s what makes us human. It’s so important to be able to forgive and move on in any kind of relationship.
The Power of Forgiveness
Steps to Forgiveness
Apology Languages
Module 5
Learn to feel happy every day
Unhappy people in a relationship creates unhappy relationships. Most relationship problems comes from projections. How to avoid to be unhappy in your relationship
We all want happiness. Many studies show that people in nations that have the most are also the most unhappy compared to those in less plentiful countries. Happiness is not necessarily dependent on external factors. It can be a choice. We create our own reality through our perception and the stories that we tell ourselves. How long we allow negative emotions to be our reality, and what we learn from them, is up to us. In this module, you will learn to be happy if you want. Your happiness has a big impact on your relationship to yourself and your partner.
Happiness
Principles of Happiness
Worksheet for Happiness
Module 6
Create Your crystal clear relationship Vision and learn how to achieve it
Getting what you want starts with understanding what you want. Learn how to be a match to your relationship vision every day
If you are not crystal clear on what you want, then how can you expect to get it? In this module, you will make a crystal clear vision of your relationship taking all your insight from previous modules into consideration. You will learn how to be a match to your realistic dream relationship and how to keep the love alive.
Non-Negotiables
Relationship Roles and Expectations
Creating a Relationship Vision
Being a Match To Your Dream Relationship
Sustaining Love
