Mental Resilience

Video 1: Introduction


Video 2: The Trainer Called Adversity.


Video 3: Critical Facts About Adversity.


Video 4: Even the Rich Cries.


Video 5: Why You Should Stand During Periods of Adversity.


Video 6: Dangers of Withering Under Pressure.


Video 7: How to Build a Resilient Spirit.


Video 8: Common Obstacles to Building Resilience.


Video 9: Finish Strong!


Video 10: Conclusion


Man to Man talk

30-45 minutes free session about you

I’m looking forward to learning about your challenges and visions, want’s desires and help you become more conscious and get to the place that you want to be. 

This session is your time. We will clarify your situation. Maybe your challenges and visions are unclear or maybe they are very intense. 

In any case we will talk about your way forward, your intentions, and your experience so far. Your openness to new approaches and how we have created results for others in a similar situation. 

There is no size fits all. All programs are fitted to your situation, your experience in mastering your psychology and previous experiences with coaching and psychotherapy. Maybe you are new to working with a coach and psychotherapist and maybe you are experienced in this kind of work. Anyhow, I will meet you where you are today and help you get where you want to be in a step by step process that fits your personality. 

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